I am a female qualified personal trainer with a sport scientist degree. I qualified in 2008 and have since helped over 100 people with their individual fitness and health goals. I currently cover most central areas of London and areas surrounding Redhill. Please feel free to view my testimonials to see what my clients say about me, my sessions, and most importantly their achievements.
With me, your personal training sessions will be fun, challenging, inspiring and most importantly focused on your individual abilities and goals.
- Weight loss
- Increase strength and muscle mass
- Improve flexibility
- Correct posture
- Improve cardiovascular fitness
- Decrease back pain
- Training after injury
- Specific event (wedding, birthday, marathon)
I treat my clients with great respect and on an individual basis, where you are centre of attention. My main priority is to help you achieve your goals, making sure you do it in the most effective and correct way. That also includes making sure your diet is in line with your fitness goals.
Contact me today to discuss your individual needs on tel: 07979503553 or fill out the contact form below.